Researchers studied the beneficial impact the ketogenic diet had on patients with depression and anxiety symptoms.

A study reveals that a strict keto diet accelerates cellular aging in men, highlighting the role of hormones and hidden metabolic risks.

Struggling with PCOS-related problems like weight gain and unwanted hair growth? A diet expert talks about the benefits of keto diet for PCOS.

A large study of low-carb diets found benefits for weight and heart measures, but keto raised ‘bad’ cholesterol. Moderate ...

"The carnivore diet leaves out plant-based foods that contain important nutrients like fiber, potassium, folate and vitamin C ...

Bullet coffee claims to help in weight loss, improve digestion, reduce inflammation and boost energy levels. Read on as ...

Memorable Dialogue: “I am going to celebrate my dream holiday, and I’m going to enjoy it — alone! I’m gonna be single on the ...

Many women can truly relate to this specific moment happening. Perhaps you were speaking to people, or just bent low to tie ...

A Journey from Struggle to Breakthrough When Dr. Phyllis Pobee first began her medical career, she never imagined that her biggest discovery would come from her own body. A triple board-certified ...

Nutritionist Rashi Chowdhary shares four hard truths Indian women should know early to improve their physical, emotional, and ...

U.S. consumers who have had their fill of protein-enhanced cereal and ice cream are about to meet the next big food fad. It's fiber.

Broadcast Retirement Network's Jeffrey Snyder discusses nutrition and diet for better health, aging and longevity for women ...