Recent research shows the benefits of a ketogenic diet for depression. This diet decreases inflammation, improves ...

A new mouse study reveals that long-term adherence to a ketogenic diet may lead to significant metabolic risks, raising fresh ...

Alana "Lani" Silverberg was a real firecracker with a big personality at age 3—until she started having seizures.

A University of Utah Health study in mice reveals long-term ketogenic diet risks. While effective for short-term weight loss, ...

A study finds that long-term keto dieting may come with hidden metabolic costs. A recent study from the University of Utah Health, published in Science Advances, explores how the ketogenic diet affect ...

Discover the best keto-friendly drinks to boost hydration and support your diet. Explore low-carb options like water, tea, ...

When she was 3 years old, Alana “Lani” Silverberg was eating a cookie when she started turning blue. Her mom, Sara, thought ...

You may have come across TikToks of someone claiming they eat steak with a side of butter for dinner every night and ...

Rigorous adherence to this medical ketogenic diet is essential to managing the relentless seizures that would disrupt Armando’s life due to a rare and severe form of epilepsy called Dravet syndrome.

Cutting carbs from your diet may seem daunting at first. If you’ve chosen a meal plan that allows just 20 grams (g) of carbs a day, you have to get creative with your food choices. Cooking at home or ...