Dive bomber push ups (and the closely related Hindu push ups) are an excellent push up variation that seem to be underestimated in the calisthenics community. This is a great intermediate pushing ...

The Supreme Court is gearing up to make a big decision on one of the most heated immigration issues we’ve seen in decades. The big question on everyone’s lips is whether the justices will support ...

The only thing "semi" about Saturday's Class 4A state football semifinal at Rochester was the round. Everything else was ...

A low-pressure system off the Southern California coast is pushing moisture into Arizona, causing snow flurries along I-40 in northern Arizona.

Olympians swapped the tracks and fields for the classrooms as they told kids how important a good breakfast was for their ...

The Redmen turned it up to 11 and then some Friday night at Manning Field. Jake Burns scored a pair of touchdowns, including a pivotal 25-yard return off a fumble recovery during an ...

​​Claudia Schiffer ’s daughter Clementine Vaughn has a sizzling hot sense of style.

From resilience to curiosity, a child psychologist shares five traits that may signal future success, and why all children ...

The Aguileras were looking to become franchisees when they came across Fitness Premier, having looked at everything from ...

When you’re trying to recreate beautiful thoracic kyphosis in adolescent idiopathic scoliosis (AIS), it turns out you’re not ...