You may do it unconsciously when you sit for long periods: hunch your shoulders and bend your back. Over time, this posture can shorten muscles in your back, causing painful stiffness and giving your ...

Most parents ignore their teenagers’ frequent slouching as bad posture. But what if that slouch is a medical condition rather than just a poor habit? Scheuermann's disease, sometimes referred to as ...

Slouching is usually considered a bad posture habit, which many parents may be nitpicking their teens for. While it may also be just a bad sitting position, according to experts, a slouch that does ...