Nabil Anane's featherweight kickboxing victory at ONE 173 proved he can dominate multiple weight classes, but the towering ...

Elba says squatting – not stretching – is the secret to staying ready for action as he gets older. Here's how he stays in fighting shape ...

Rukiya Anpo is confronting the harsh lessons from his ONE Championship debut with remarkable honesty and introspection.

While strength training, pilates, and running seem more popular than ever, nontraditional workouts are also on the rise. Women on why they love hula hooping and more.

CFAL students continue to show that excellence grows when academics and sports move together. Over the past year, our ...

Emmanuel Rivera went looking for what was next after his MMA career ended. What he found is changing the lives of kids in Oklahoma City.

Picture Scott Merrylees The students are Alec Hague, Natalie Duffy, Noah O’Hara, Eliza Hunter and Lana Appleyard. Alec ...

"That's gonna leave a mark," Curry winced while shaking off the impact of the maneuver, which she also pulled off in heeled ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

The Oklahoman's Student of the Week poll for the week of Nov. 17 is now live. The nominations for The Oklahoman's Student of the Week contest are in and polls are open to vote for the best of the best ...

For Mo Cowie, creativity has never been a phase; it’s a way of living. As the founder of Seahorsegal Designs and the creator ...