Boost strength, mobility, and energy after 50 with a simple morning routine of 5 exercises that help turn back your clock.

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Worrying findings from a YouGov poll suggest many are not being educated about the diet to follow while pregnant.

Osteoporosis is a bone disease characterized by decreased bone density and strength, leading to fragile, brittle bones that ...

The Jaguars have built their team to run the ball and stop the run. They've excelled at both with the former quickly bringing ...

Gordon Manning joins thousands of people in Dublin tackling a global fitness craze and perhaps finding a new purpose in life, ...

In this installment of William Broyles and Stephen Harrigan’s serialized novel, Burk Morris’s son attends an auction of Jim ...

Use this map to navigate your way to this pink paradise of possibilities in Dallas. Next time you have $30 in your pocket and a few hours to spare, skip the mall and head to Out of the Closet—your ...

In the quest for a long and healthy life, the message is clear: slow and steady may win the race in fables, but in the real ...

The Salvation Army Family Store & Donation Center in Rochester, New York isn’t just another thrift shop – it’s a sprawling wonderland of secondhand delights where Andrew Jackson and his friend Abraham ...

In Ontario, cycling is not high on everyone’s radar, but I believe e-biking is a game-changer worth considering,' says ...