THIS week we are showing how you can lose weight and keep it off – without the need for weight-loss injections. Our brilliant ...

The avocado toast elevates the millennial favorite beyond basic status with perfectly ripe avocado, a sprinkle of red pepper flakes, and a drizzle of olive oil on artisanal bread that’s been toasted ...

Cottage cheese always delivers when it comes to adding protein to your diet. But there's a simple add-in that boosts its ...

Feeling bloated after indulging in unhealthy foods? This article offers simple, healthy detox water recipes to help you ...

All products featured on Glamour are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Like many other ...

While lemon water is popular for its supposed detox and weight-loss benefits, experts clarify it’s no magic potion. It ...

My mother is one of those people who can moderate and eat one cookie, but I inherited my sweet tooth from my grandmother. Once I get a taste ofsugar, it can be hard to stop the cravings. The start of ...

Drinking fruit juice may seem like an easy way to get more vitamins and minerals – but experts warn your morning glass could be doing more harm than good. Britons drink 695 million litres of fruit ...

Zinging up a glass of water with fresh lemon or lemon juice can make it taste more interesting and may even offer some health benefits. But drinking lemon water daily may have some disadvantages, ...

Sometimes our bodies need a boost to help get us on track — especially as life starts to take a toll on us (am I the only one still recovering from the holiday season?). That’s where a good ...

For optimal sore muscle recovery after exercise, eat a balanced diet that includes nutrient-rich foods like fatty fish, pomegranate juice, starchy vegetables, and eggs. If you’re into working out or ...