New talks on ending the war in Ukraine have received mixed reactions. Washington and Kyiv are optimistic. But Europe has a ...

This guy has 45 credit cards. Here’s what you can learn from his strategy.

No matter how far medical innovations go — thanks to the relentless scientific and technological push — sometimes, the most ...

Wake up with less stiffness in just 10 minutes using five morning stretches that ease back pain and keep you strong after 50.

When Márquez discovered CrossFit, he immediately took to the brutal nature of the sport and saw the crossover with his training methodology for dance. ‘It’s got so much in common with CrossFit,’ he ...

A Chennai-based entrepreneur has highlighted one everyday health practice that he says is common in Bangkok but missing in Indian cities.

Reynolds trains six days a week, using Olympic lifts, cardio circuits and stretching to fuel his performance and fight inflammation ...

Tuna spend their lives in constant motion. The pace they keep feels almost unbelievable because nothing about the way they ...

Women age differently from men, making it more important to adopt healthier habits. Expert sheds light on the common mistakes and how to counter them.

Nearly two thirds of teachers go beyond their educating role to support children in poverty, according to new polling ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

The 900-pound neon sign that had been perched over the roof of Tony’s Cable Car since it first opened sometime in the 1960s ...