Discover average marathon finish times, what affects your pace, and how to train smarter so you can run 26.2 miles safely and ...

At 58, CrossFit athlete Kevin Koester trains daily for strength, mobility and endurance while prioritising recovery and clean ...

Raf Willems attempted one of the world’s most brutal endurance events—only to fail. So when’s registration for next year? The ...

We’ve all been there: staring at your sneakers, feeling that heavy pull of nope. Workout motivation can feel like a rare, ...

Developers worked alongside two-time Olympic gold medal marathoner Eliud Kipchoge—the first (and so far, only) human to run ...

The treadmill isn’t just a backup plan. It’s one of the smartest tools for building fitness, confidence, and consistency year ...

It’s around 70 degrees Fahrenheit, cool, wet and windy. The ground is damp and hills run for miles. That’s an average day in Southwest Kenya, and it’s described as the perfect running weather.  Cities ...

Recently, I raced in the Madison Half Marathon, a goal I worked toward and was proud to accomplish. In honor of the ...

When the body is dehydrated, physical performance declines. Or maybe not. Surprising research finds fit mice run more while ...

UFC 322 was among the best cards we’ve had all year; the promotion followed it up with an absolute banger in Qatar this ...

How do you get from Princeton to Manhattan? NJ Transit? Uber? Bike? Angelo Kisil Marino GS chose none of the above and ran ...

There were 40 seconds and about three decades separating the first two athletes home in the Axa XL Man on the Run 5k on ...