Discover average marathon finish times, what affects your pace, and how to train smarter so you can run 26.2 miles safely and ...

Running coach Lucy Waterlow was brought up on the running track, with a father who ran a 2hr 39min marathon and a sister who is an elite marathon runner. She has competed—and racked up multiple ...

We may receive a commission on purchases made from links. Running is one of the most popular sports to take up for the sake of health and fitness. It doesn't require a lot of expertise — if you can ...

A marathon is a 26.2 mile (or 42 km) race that’s usually run along roads or walkways, but may also go through busy cities, along popular beach trails or over hilly or mountainous terrain. Every year, ...

Estimating how long it takes to run a marathon can be beneficial for setting realistic goals, but different runners use different methods and formulas to get there. Here's what to know about running a ...

I'd always assumed that long-distance running was a lonely sport. Then I met Susie Chan. I was halfway across the Atlantic when I spotted her. A big smile, beaming energy, chatting away as if we’d ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I’ve been an avid long-distance runner for more than 10 years—and my job and ...

What shoes do half marathon runners wear? Are there better shoes for a marathon or even a road ultra? Let’s talk about the best long distance running shoes for your foot. From a whole lot of testing ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Long-distance running is tough. Anyone who says otherwise is either not of this planet (aliens, anyone?) ...