When you’re running, you only have a certain amount of energy, and pacing is the placement of the energy. Hernandez likens it ...

Jane Seymour declares '70 is the new 50' after finding love again following four marriages Scientists Studied 'SuperAgers' ...

Iowa City is beginning a $1.5 million project to expand Terrell Mill Skate Park, a public skate park featuring ramps, rails, ...

Ride through the heart of the Everglades on this Florida bike trail, offering breathtaking scenery and unforgettable outdoor ...

Walking is great exercise, but it could be more fun. You can liven things up with help from the best guided walking channels ...

Explore the best self-care gifts we selected after testing over 400 products. There is something for everyone.

It seems most kids learn to ride a pedal bike between about ages 4 and 6, so if your child isn't already pedaling, now is a ...

The backcountry looms large in the imagination of skiers everywhere. It’s beautiful, fearsome, and the last best place to ...

Create the fall bucket list with fun activities like pumpkin picking, cozy movie nights, and Halloween fun. Make this autumn ...