Yoga with Kassandra on MSN

I Tried a 10-Min Yoga Flow on Trust

Join Day 8 of the Flexible Body Yoga Challenge with this 10-minute morning stretch themed around trust. Gentle, mindful poses ...
Yoga with Kassandra on MSN

10 min Slow Flow Morning Yoga Stretch

Improve flexibility with this 10-minute morning yoga flow. A slow and stretchy practice to tune into your body, warm up your ...