The goal of the 30-30-30 plan is to start your day with protein and exercise.

Without hesitation, Sorensen handed me his camera and dropped to the floor for 30 pushups. Watching him grind through the set while I tried to recover, I finally understood why this gym earned the ...

Oprah Winfrey celebrated her 72nd birthday with a glimpse of her workout routine now and how it's evolved, watch it ...

Wahlberg’s social media in particular is peppered with 4AM workout club posts. He’s called it a “lifestyle” many times, and ...

Mark Wahlberg and Riz Ahmed are set to headline the upcoming thriller ‘The Big Fix’, with Baltasar Kormákur attached to direct, according to Deadline.

Ali Larter proves she can rival Mark Wahlberg’s 4 a.m. grind, revealing the intense fitness and mindset routine behind her confident Landman role.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The Kettlebell Burn track from the series—created by certified personal ...

Pictures of a shirtless Mark Wahlberg enjoying his time at a beach in Barbados were shared online. The 54-year-old actor recently spent some time in the Caribbean country with his wife, Rhea Durham.

The couple celebrated their 16th wedding anniversary earlier this year Dominik Bindl/GA/The Hollywood Reporter via Getty;TANYA NURSE / BACKGRID Mark Wahlberg and Rhea Durham were spotted enjoying a ...

Mark Wahlberg has recently given fans a sneak peek at his post-workout meal, revealing the high-protein fuel that helps him recover from his intense early-morning training sessions. Wahlberg is a ...

Mark Wahlberg, who famously gets up at 4 a.m. to work out, shared that he powers up with protein at 7 a.m. The actor eats two different egg dishes — scrambled eggs with turkey and hard-boiled eggs — ...