For Prabha it was not a weight loss transformation journey, it was about meeting a stronger version of herself each day. “Every small gain in strength, every drop in pain, and every step toward better ...

Dr. Shilpa Sayana, Founder and CEO of Sayana Medical & Wellness Center, joined Gayle Guyardo on the global health and ...

"Everything that I thought revolved around, how do I lose weight? How do I burn more calories? That wasn't giving me joy at all," she said. It made everything feel like a chore, which was ...

I knew nothing about the importance of health, nutrition, or fitness ... Every year, my pediatrician would reiterate that I ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

If your New Year's fitness resolution lost momentum, it's not too late to act. Nutritionist and hormonal health expert Heena ...

Best Friends' star Meghan Crumpler, weighing around 289 pounds, seems to have made little to no progress following her ...

Weight loss journeys are stories in itself. From the starting point to how one does it. Every individual sbody shares ...

However, even though these gummies may taste better than sipping apple-cider vinegar, their health implications remain to be ...

When Heather Jahn was diagnosed with idiopathic intracranial hypertension, she turned to bariatric surgery. Here, she shares ...

King Charles III is known to have a favourite drink that he enjoys each day, and it's one that comes with a variety of health ...