A 16-week study reveals a surprising outcome: a low-fat, plant-based diet proves more effective for shedding pounds than the ...

The Portfolio Diet is a plant-based eating system which Dr. David Jenkins designed to help people decrease their "bad" LDL ...

How Holland America Line handles family travel is essential for budgeting and planning a smooth trip. Call for help at ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

Alternate day fasting lowers body weight and fat but also reduces muscle, and low-dose protein does not prevent this loss.

See how work creates purpose at the Brookwood Community, and plan your visit to tour the campus and meet the Citizens during ...

Recent research has delved deep into the manifold ways in which diet can affect gut health throughout a person's life. Here ...

Influencer Sabrina Chazen says she struggled emotionally when the GLP-1 drug she tried didn't lead to significant weight loss ...

Globally, companies making minimalist phones — like Light Phone and Punkt — report increased demand from younger users who ...

More than half of calories consumed in the United States come from ultra-processed foods (UPFs), items like fast food and ...

In a new study, researchers tweaked the DASH diet to help improve glucose control. The adjusted diet for diabetes is called ...

While there's no single "cure," health experts confirm that for millions, reversing the symptoms and metabolic damage of Type ...