Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

This weekend, Mumbai is buzzing with creativity, nostalgia, and high-octane energy! From the glam of Myntra’s fashion and ...

Kansas City’s Wellness Court is partnering with a local yoga studio to offer a program called “Healing Justice.” It combines ...

At 93, yoga teacher Salomon Delgado has no intention of retiring. His secret? Being a pescatarian, meditation and hugging – ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

Set in the Blue Ridge Mountains, this countryside retreat blends rustic charm with thoughtful luxury, meditation trails, and ...

Eight years after my first Pilates class, I decided to train as an instructor. When it came to choosing a course, I knew I ...

We had never read anything quite like it,’ says judging panel chair Roddy Doyle of the author’s ‘extraordinary, singular’ ...

Winter’s drawing in, the skies are greyer, the days shorter. The American Psychiatric Association estimates that 10 million ...

Join me for a beginner friendly relaxing stretchy yoga class. Ideal for mid-afternoon, evening or bedtime. Try my mobile app ...

Author David Szalay has become the first Hungarian- British author to win the Booker Prize. His novel Flesh, a rags-to-riches ...

Little Fish Theatre, 514 Prospect Ave., Suite L-1, in Redondo Beach, offers new, classic and works. Ongoing and upcoming shows include “Cry It Out” through Nov. 30 and Jacob Marley’s “A Christmas ...