There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

Lavendaire leads a sound meditation designed for deep relaxation and calm. Massive college football fight leads to ...

Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

"Dim the lights and open a window to invite in the cool evening air, then light a candle or diffuser with soothing forest or ...

Japan is big on places to relax. Whether it’s a cozy cafe, mountainside hot spring, or just a park with benches along tree-lined footpaths, the appeal of somewhere where you can give you mind a rest ...

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...

Feeling overwhelmed, overworked and in need of some time out? Perhaps a personal meditation room is the answer. As the name ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...

Researchers at UC San Diego have found that a weeklong meditation and healing retreat can produce measurable changes in brain ...

Discover what 14 Nov 2025 has in store for you with the latest daily horoscope predictions today. Know what the cosmos is ...

Getting enough sleep impacts your health, beauty, and longevity. Discover strategies to rest better and transform your life ...

Kansas City’s Wellness Court is partnering with a local yoga studio to offer a program called “Healing Justice.” It combines ...