Never skip this powerful Reclined Butterfly Pose (Supta Baddha Konasana) if you suffer from tight hips, lower back pain, or ...

This three-piece yoga set is the ideal gift for the yoga lover in your life, or for someone looking to start their yoga ...

The Badgers' wealth of individual offensive basketball talent has made some players' looks inconsistent in the first three ...

Cool down like a pro! This 10-minute post-workout yoga stretch with Bharti melts away tension and helps you recover faster.

A Cardinals guard might have a recognizable last name for college basketball fans, and more to know about the Badgers' next ...

Family, friends, industry colleagues and fans are still trying to process the untimely death of musical wunderkind D’Angelo.

Find out what weird jobs were held by Sexiest Man Alive winners including Jonathan Bailey, Chris Evans, Paul Rudd and Dwayne ...

Every 40 seconds, someone in the United States has a stroke. When you do the math, that translates to almost 800,000 people in the U.S. who have a stroke each year. And experiencing a stroke can be ...

Rohan Bopanna's path to world No. 1 in doubles and a Grand Slam title with Matthew Ebden was built on yoga in southern India.

This week’s Move it Monday shows us how a Yoga Block or even just a pillow can give you a solid workout. Ms Fit One, Elizabeth Colen, shows us how to squeeze and engage muscles you don’t always think ...

Team Health Shots recommends products only after thorough research and analysis of user ratings and reviews on Amazon and other similar platforms. We value the trust of our readers, and follow an ...

Summer may be winding down, but it's Labor Day Weekend in Massachusetts, and there are outdoor festivals and live music to take in, along with yoga on the beach! Beats On the Beach Block Party in ...