Welcome to Day 4 of “Yoga for Legs and Glutes After 40”, part of our transformative series: Get Your Summer Body in Less Than ...

Welcome to Yoga for over 40 to burn fat, feel younger, stronger and flexible in 20 minutes. This yoga routine is designed ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

Gwyneth Paltrow spoke out about her battle with anxiety, noting that she sometimes wakes up in the morning "filled with dread ...

WE all know that going to the gym can feel like a chore, but a doctor has revealed how you can get your cardio up while ...

There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...

Enter Canyon Ranch, the OG of American wellness retreats, founded in 1979. In September 2026, it plans to unveil its third location on the outskirts of Austin, an ambitious 600-acre ranch whose ...

Scott Cole told ABC News that since around 2010, he has been at the center of a social media romance scam nightmare.

Stop Making These Healthy Habit Mistakes That Are Secretly Aging You Faster After 50 Wellness, diet, and fitness advice we ...

What Hugh Jackman can teach us about staying fit With his intense discipline and superhero build, Hugh Jackman is undeniably ...

Eddie Murphy shared insight into his journey with obsessive-compulsive disorder in his new documentary Being Eddie, tracing ...

Hair often reflects more than grooming or cosmetic habits. Genetics, aging, hormonal changes, stress, medication, or scalp disorders can all alter texture, color, or growth. However, sometimes these ...