View post: Trainer Shares 5-Minute Full-Body Mobility Routine That Makes Workouts Feel Effortless View post: Don't let the time change and winter blues get you down. Don't let the time change and ...
Ira Bloom calls himself a yoga "evangelist." By day, the 52-year-old Bloom is a practicing dentist. Two or three times a week, though, after leaving his office, you'll find Bloom at the Greater ...
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