While I typically stick to traditional gym sessions, group fitness classes, and paid workout streaming subscriptions, I needed to switch up my routine this fall after a hectic few months. This summer ...

It’s taken only 24 hours, but Trump’s fairytale of peace in the Middle East seems doomed Travel warning issued for 1 million drivers across 7 states Walmart deploys millions of new sensors in retail's ...

The best indoor trainer workouts to do when you only have 30 minutes Explosion rocks Tennessee plant, first responders rush to scene What Nobel winner María Corina Machado said about Donald Trump ...

Simon Spichak finished his MSc at University College Cork, where he studied the interactions between the microbes in the gut and the brain. He became interested in science communication during his ...

A short offseason meant less time for the Oklahoma City Thunder to spend serious time together. That's the one tax NBA champions gladly pay every summer. That said, Chet Holmgren and Isaiah ...

WICHITA, Kan. (KSNW) – Joining a gym can be an expensive endeavor. One Wichita group decided to offer free and unique workouts for local men. F3 Wichita began with less than 20 men coming together to ...

New research suggests that Greek yogurt offers benefits beyond just protein intake. In a study published in the journal Nutrients on Aug. 29, Canadian researchers monitored the resistance training of ...

A 3-year-old girl left her dad completely "done for" after sharing why she wants to watch him work out. Vince Biegel, a former NFL player, asked his daughter, "Why do you want to see my workout?" ...

October is a tricky time for our diet and fitness routine. Sandwiched between the return to a fall schedule that often helps us recommit to our health goals and a more lax holiday season, it can ...

HYROX is a global fitness competition combining running with functional workout stations. It tests endurance, strength, and overall conditioning in a standardized format. HYROX is a hybrid fitness ...

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