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The Local History Group will hold its final meeting of the year on Thursday (20th), at 7pm in Farnhill Institute. The meeting ...

This easy 30-minute Pilates workout builds strength and stability in your core and hips—no weights or equipment needed.

Good morning! This 15-minute morning yoga flow is specifically designed for men and women over 40 who need immediate relief ...

Here are 5 simple morning meditation practices for beginners, shared by spiritual mentor AiR Atman in Ravi. These techniques ...

A simple daily ritual that clears your head, loosens your body, and sets the tone for everything that follows. If your mornings are anything like mine used to be—snooze, scroll, sprint—you probably ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. Although I love them, sometimes, ...

INDIANAPOLIS — Are you thinking about trying your hand at welding but not ready to drop thousands on heavy-duty gear? I found a simple and affordable way to get started — and it might just light a ...

If you’re heading into your first fantasy football season, or still getting your bearings, here’s something to understand: A strong draft doesn’t guarantee you’ll win your league, but a bad one can ...

Struggling to get out of bed in the morning? This expert-approved routine will help you feel limber and ready for the day—all before your first sip of coffee.