Jason Smith on MSN

Fitness Motivation for Midlife: Transform Your Body and Mind

Simple strategies to stay consistent, crush your goals, and feel amazing at 50+. #MidlifeFitness #WellnessTips ...
Tiffany Rothe on MSN

Monday Motivation Workout

Start your week with a powerful lesson that keeps showing up in life! In this Monday Motivation video, I share the insights and strategies that help me stay focused, overcome challenges, and keep ...