If you’re struggling to find your groove in a slow run, listening to a slow-tempo playlist can help keep your pace and heart ...

About 50 years ago, Frederick "Fast Freddy" Anderson became an icon on Detroit's "The Scene" dance show. And he's still ...

When Márquez discovered CrossFit, he immediately took to the brutal nature of the sport and saw the crossover with his training methodology for dance. ‘It’s got so much in common with CrossFit,’ he ...

The fourth edition of the ever-popular AIA Rock ‘n’ Roll Running Series Manila presented by ASICS, set on November 29, at ...

In addition to Shedeur, Deion and Pilar share two other children. Their elder son, Shilo Sanders, also followed in his father ...

That’s the everyday magic happening at Guardian Angel Thrift Store in Fuquay-Varina, North Carolina – a sprawling wonderland where budget-conscious shoppers become treasure hunters and leave with cars ...

Tucked away in East Providence sits a bargain hunter’s paradise that makes Rhode Islanders’ hearts beat faster and wallets breathe easier – Savers. This isn’t your grandmother’s dusty thrift shop – it ...

It’s time to upgrade myself. You can’t stay the same and expect a different life. Growth requires change — uncomfortable, disciplined, daily change. The person you are today got you here, but who you ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...