I had my first child at 42. Like most women, my body changed after my son was born. He’s my greatest accomplishment, but I no ...

Stronger after 50 starts here. Try five daily dumbbell moves to build strength, improve balance, and help slow muscle loss.

Ice skating is the perfect winter sport. Whether on frozen lakes or in an ice rink, gliding around on skates is fun. But what ...

If any of these patterns have become a regular part of your life, it might be time to get your hormone levels checked.

Build lean muscle after 55 with a 12-minute seated routine that strengthens your whole body without stressing your joints.

Today at their monthly luncheon, the Eighth Judicial Circuit Bar Association listened to the motivational words of 2-time ...

At Hopkins, scientists are working on next-generation versions, not yet ready to try in people. In one lab, they're ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. 8 Natural Alternatives to Ozempic for Weight Loss Ozempic®, ...

When it comes to motivation, few people do it better than Arnold Schwarzenegger. The seven-time Mr. Olympia, Hollywood action ...

It was the worst summer in years. Sechita McNair’s family took no vacations. Her younger boys didn’t go to camp. Her van was ...

Six months ago, Cole had a freak accident on the playground at school. He was standing with a marker in his mouth when he was ...