Kaiden Irwin stood on the starting block for the final time as a Pocatello High School swimmer, his heart racing — and for ...

With five individual state qualifiers and three relay teams, the Bobcats have high hopes as it enters the MHSAA Division 1 ...

Jacoby Brissett is a fine backup and can give you a chance in small doses, but the more he plays, the more you realize why he ...

But even Shuster, trying to qualify for his sixth Olympics, now has a coach to study game theory and has easy access to ...

On the bleachers at the Recreation Center pool after the Section 1, Class 2A meet, Sophie Blixt, Julia Ogren and Madeline Gau sat in a circle laughing and joking with each other. They reminisced about ...

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Join me as I build a swimming pool around my house, with an expected completion time of three weeks. Stay tuned for updates on the progress and process of this exciting project! #SwimmingPool ...

Gen Alpha: Put down the serum bottle. A top dermatologist is sounding the alarm about teenagers’ skin care routines, warning that some product-obsessed middle and high schoolers are doing way more ...

More exercises don’t always mean better. If you can’t spend hours in the gym, focus on these two chest exercises. Chest training doesn’t need to be overcomplicated. If your goal is to build a bigger, ...