Positive phrases can interrupt negative thinking, ease stress, and support a steadier path forward with bipolar disorder.

For example, participants writing self-affirmations before receiving health information were more likely to adopt positive ...

Affirmations can have a positive effect on a person's self-worth. Here's how to get started. (Getty Images) Affirmations can change our behaviors and feelings because they’re a form of positive ...

Research in psychology supports the effectiveness of affirmations in improving self-confidence and reducing anxiety. A study published in Social Cognitive and Affective Neuroscience found that ...