In the heart of New York’s breathtaking Finger Lakes region sits a shopping paradise that has saved marriages, emptied bank accounts, and filled countless car trunks to capacity – the Finger Lakes ...

Whether you're just moving from Point A to Point B or getting outside to decompress from the day, more of us are growing ...

Meanwhile, my brother prefers a different pair for his daily walks and calls the Xero HFS Original Road Runners his “go-to” ...

As the years go by, your feet evolve and need more care. The right footwear can improve balance, reduce pain, and elevate ...

"When it comes to long-term health, the intensity of activity is often more important than step count alone," says Dr Wylie. ...

Are you thinking about ways to get your body ready for labour without doing anything too intense? One method many parents try in the last weeks of pregnancy is curb walking to induce labour. It’s ...

Riding a road bike can take a toll on the body, so our writer tested these beginner cycling essentials to see what could make long rides more comfortable.

The FuelCell Rebel doesn’t care much for rules. Then again, why would any shoe with a name like that? Since 2019, the nimble trainer has bucked the trend among brands to cram a carbon-fiber plate into ...

Family health insurance premiums on average have jumped to $26,993 annually, with a 6% spike in 2025—marking the steepest increases in two decades. The cost now rivals a new Toyota Corolla hybrid as ...

Fitness I wear a weighted vest on my daily walks – here's how it's changed my fitness for the better Fitness The best fitness trackers for women blend expert data with style - 9 of our tried and ...

1 Department of Physical Therapy for Children, Beijing Boai Hospital, China Rehabilitation Research Center, Beijing, China 2 Rehabilitation Medical School of Capital Medical University, Beijing, China ...