A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

Adam Lambert flaunted his 60-pound weight loss while visiting New York City on Tuesday. The “American Idol” alum was photographed exiting the “Today” show with a much slimmer frame and looking ...

Victoria Beckham has admitted she used to be addicted to Slim-Fast drinks. So ... Sodium ascorbate: Needed for the body to produce collagen, necessary for muscles, skin, bones and cartilage.