Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

According to Heather Andersen, a certified Pilates instructor and founder at New York Pilates, the 3-2-1 trend is an easy way ...

"I can do my very best to construct my own idea of a family, piece by piece," the 29-year-old wrote. Mekishana Pierre is a news writer at Entertainment Weekly. She has been working at EW since 2025.

Few would disagree that cardio, also called aerobic exercise, is good for your health. Of the 10 most common chronic diseases, seven are "favorably influenced by regular physical activity," according ...

Emily Ratajkowski stunned on the Victoria's Secret Fashion Show runway during her debut. The 34-year-old model walked the runway wearing a matching pink bra and underwear set. Ratajkowski was given ...

Syedee’s all-in-one Pilates board features more than 15 exercise possibilities for fat burning, toning and posture perfecting. Use the included resistance bands, ab wheel, push-up bars, balance board ...

We may not have a woman in the White House just yet, but actor Allison Janney is set to join the long list of fictional female presidents when her Netflix series The Diplomat returns for a third ...

'It's a Wonderful Lifetime' will kickoff on Nov. 29 and feature 12 new original films Sabienna Bowman is a Digital News Editor at PEOPLE, where she has been working since 2023. She previously worked ...

Whether you’re a Pilates princess or just enjoy a cursory scroll of TikTok, you’ve probably at the very least heard of Lagree. It’s a high-intensity, low-impact, and full-body workout that utilizes ...

If your weekly schedule looks like a jigsaw puzzle, squeezing in both cardio and strength training – around everything else in life – can be tough. But cardio needn’t feel like a daunting item on your ...

Merab Dvalishvili’s legend continues to grow. | 📷: Getty/UFC Merab Dvalishvili’s cardio is the stuff myths are made of. Dvalishvili (21-4) defended his Ultimate Fighting Championship bantamweight ...

The longtime friends opened up about being married to athletes in Victoria's new Netflix docuseries Catherine Santino is a Style Writer-Reporter at PEOPLE. She began as a contributor for PEOPLE in ...