Irshad Ahmad Wani [email protected] Every few years, it’s not just students who sit for exams – the education system itself ...

Mysore/Mysuru:  From bicycles with support wheels to regular bicycles, 146 children took part in the Kids Cyclothon, a ...

Mysuru MP announces increased sporting events under the Fit India Movement to promote health and talent among youth.

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...