Alternate states of consciousness and inner peace can emerge in flotation therapy with reduced environmental stimulation.
Thanking your past self can strengthen your decision-making. Here's how to start using this two-second practice immediately.
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A self-administered, at-home hypnosis intervention may help reduce the number of hot flashes experienced by postmenopausal women.
In TODAY.com's Expert Tip of the Day, a therapist explains the number one roadblock to taking better care of yourself and how ...
For menopausal symptom relief without medication, two new studies identify options that may help reduce issues such as hot ...
Vernakalant versus procainamide for rapid cardioversion of patients with acute atrial fibrillation (RAFF4): randomised ...