For me, strength and fitness is now about having the power to lift my toddler and run around after her for years to come. So ...

FITBOOK editor Julia Freiberger thought she was athletic. Ten years of dance experience here, five years of sports experience ...

New Trier High School Board considers adding courses, teaching internships, and a personal trainer certification.

A man in Chicago with a criminal history dating back to the early 90s is accused of dousing a woman with gasoline on the L Train, chasing her down and setting her on fire. The mayor claims this ...

If you’re wondering what it’s like to work with a personal trainer, here’s how I design a personal training plan for my ...

Ahead of National Signing Day, The Gifted Collective has relaunched Fair Play: The Athlete’s Guide to NIL and Media Readiness ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

All Penn faculty and staff — including student workers and postdoctoral students — will be required to complete the training.

Ms. Angelina Amankwaa, Creative Director and Chief Executive Officer (CEO) of Purple Peplum Creative Hub, has urged parents to encourage their ...

SPONSORED – Ready Fitness Training offers month-to-month memberships without long-term contracts, initiation fees, or ...

Personal training is one of the most effective ways to get fit. Ray, a new AI-native app, is meant to feel like the real ...