Doctors emphasize that diet, exercise, and weight loss are key to managing and potentially remitting Type 2 diabetes.
India faces a prediabetes epidemic with 15.3% of adults affected. This condition signals elevated blood sugar, increasing ...
Nigerians to embrace healthy living By James Ogunnaike, Abeokuta Former President Olusegun Obasanjo, on Thursday, led a ...
The 74 reports that incorporating physical activity in schools, like quick workouts, can boost students' test scores and ...
Research shows a balanced diet and regular physical activity can significantly improve blood sugar control, enhance insulin ...
WITH countless celebs and influencers jumping on Mounjaro and Ozempic, it’s easy to forget that there are natural ways to ...
A new study suggests outcomes for major surgery are improved when patients receive one-on-one prehabilitation care prior to ...
Dance can act as a fun “exercise in disguise.” Studies have consistently shown that dance can inspire social connections, improve mood and aid cognition, while also leading to improvements in mobility ...
Are your knee joints aching? Your workouts may be putting too much pressure on them. Find out which ones to avoid if you want to safeguard your joints.
To help prevent dementia and Alzheimer's disease, people should take a brisk walk each day, limit their TV time and do a crossword puzzle instead.
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