India faces a prediabetes epidemic with 15.3% of adults affected. This condition signals elevated blood sugar, increasing ...

Research shows a balanced diet and regular physical activity can significantly improve blood sugar control, enhance insulin ...

A new study suggests outcomes for major surgery are improved when patients receive one-on-one prehabilitation care prior to ...

To help prevent dementia and Alzheimer's disease, people should take a brisk walk each day, limit their TV time and do a crossword puzzle instead.

Muay Thai is a martial art form that has gained immense popularity in recent years due to its effectiveness and comprehensive workout regime. Known as the "Art of Eight Limbs", it utilises punches, ...

Launched in Fall 2024, Wright State University's Exercise Oncology Certification for undergraduate and graduate students in ...

Improving stamina has benefits far beyond the gym, from more energy to better heart health. Follow this workout plan to ...

Exercise can help reduce the risk of falls—a major cause of injuries in older adults—but only 4% of older Canadian women ...

The 74 reports that incorporating physical activity in schools, like quick workouts, can boost students' test scores and ...

The addition of text messages or PT to home exercises did not improve pain scores among patients with knee pain, OA, and meniscal tear.

In the U.S., ~7.2 million older adults are living with Alzheimer’s in 2025; without breakthroughs, prevalence could approach ...

Chinese authorities have announced measures to improve the mental health of primary and secondary school students by reducing ...