In a recent interview, former baseball star Alex Rodriguez opened up about his past relationship with actress Cameron Diaz, sparking interest among fans and followers. Their romance, which lasted from ...

The phrase ‘something good will come’ can easily boost your vibe, even if it takes time to actually believe it. Saying it ...

From lowering stress hormones to strengthening immunity and even protecting the heart, scientific research proves that a ...

After a breakup or difficult relationship, jumping back into dating too quickly can lead to repeating old patterns or ...

If you've been feeling insecure and anxious, research shows that cultivating positive feelings can increase your sense of ...

A new study finds that sharing positive feelings with your partner provides health benefits beyond your individual happiness ...

We often procrastinate because we don’t feel like doing something. There’s a word for that: Excuse. Look, we all have the ...

After losing my mother at 18, I spent decades chasing happiness. Yet happiness appears not when we pursue it, but when we ...

Not only does this practice help the people in your life feel more appreciated, but it also encourages you to actively notice ...

What is happiness? According to Laurie R. Santos, MA, PhD, social scientists define it as “the idea that you want to be happy ...

We recently asked our readers to share the one thing they started doing daily that made them considerably happier.