KANSAS CITY, Mo. — Romia Hall Jr.'s kids call him "Superman." He uses his super strength at his job as a machine operator at Alphapointe as well as in his free time with powerlifting. Hall recently ...

Powerlifting is no longer a fringe sport, and more people are interested in picking up those weights and pumping iron as 2025 comes around. Today, you can find plenty of clubs and gyms where you can ...

When the going gets tough, get yourself some extra motivation. Here are nine simple quotes that will help you power through your next powerlifting session, bodyweight workout, or barre class. They ...

Ronnie Coleman is a record holder in the history of Mr. Olympia. Only one person comes close to him in winning the reputed Mr. Olympia for eight consecutive years i.e. Lee Haney. Everyone Coleman ...

Weight training is a cornerstone of powerlifting and bodybuilding. For someone who is new to strength training, both the ...

Professional bodybuilder and powerlifter Nick Squires set new records and took home a “best lifter” title during a competition at this month’s USA FitFest in Tampa, Florida, a year after suffering a ...

Anand Mahindra lauded Kittammal V, an 82-year-old powerlifter from Tamil Nadu, for her remarkable achievements in state-level competitions. Defying age stereotypes, she inspires many by outperforming ...