Sherry McEachern, from left, Emmannuelle Archambault and Sandi Klempner all medalled in their respective weight categories at last week's World Masters Powerlifting Championships. (Submitted by Sandi ...

Ours is an age of instant outrage and fleeting wisdom, where humanity searches for quick fixes to problems generations in the making.

Three women from Regina recently medalled at an international powerlifting competition. They say they hope their example shows that anyone at any age can get into the sport and reap the benefits of ...

Eric Young, 61, recently won a gold medal in powerlifting at the National Senior Games, demonstrating his lifelong commitment to fitness and active living. "I've been preparing for this point in my ...

It's the most important training principle when looking to build strength and muscle. Here's how you can implement it into ...

Ludhiana: Weeks after catastrophic floods upended Punjab's flagship sporting festival ‘Khedan Watan Punjab Diyan', thousands ...

Each method has its merits, but the main takeaway is simple: getting yourself in the right mental state before a heavy lift ...

Joey Vazquez didn’t want to let his Greenwood football teammates down, so he made sure to work hard in the offseason.

The elder statesman of the Tiger roster shared the 2020 locker room with Myles Brennan, Ja’Marr Chase, Derek Stingley Jr., ...

If any of these patterns have become a regular part of your life, it might be time to get your hormone levels checked.

The Minnesota Supreme Court ruled that USA Powerlifting discriminated against a biological male transgender athlete by not allowing that athlete into a women's competition in 2018. The court's ...

Court says ban on transgender women in women’s division violates state human rights law, but sends part of the case back to the district court. JayCee Cooper, a transgender woman from Minneapolis, ...