"Push-ups might be the most underrated movement in fitness, but when done correctly, they build serious upper-body strength, ...

See how many pushups in a row after 60 count as average, above average, or elite, plus simple tips to boost your score.

Next come incline push-ups, a version that mainly works the chest, shoulders, and triceps but is also suitable for people of ...

Improving diet and increasing physical activity levels together may be more effective at preventing weight gain—particularly ...

"And my last day for the swimming, that's when I swam across the pool and I went into the deep end,” said Rose Burrison of ...

The Ford aircraft carrier and several destroyers were just the latest addition to the largest U.S. force assembled in the ...

Understanding What Triggers Your TMJ Pain TMJ pain often worsens because of habits that strain the jaw without you realising ...

FAA warns pilots about rising risks over Venezuela amid heightened U.S. military pressure and increasing regional instability ...

An Indian Tejas fighter jet has crashed in a ball of fire in front of horrified spectators during an aerial display at the ...