Personal training is one of the most effective ways to get fit. Ray, a new AI-native app, is meant to feel like the real ...
There are several factors that make a good personal trainer. Here’s what to look for when you’re considering hiring a ...
Evaristo "Risto" Grant holds small classes Sunday through Thursday, charging his clients $25 per session Evaristo “Risto” Grant counted down from 10 as his clients held their plank positions and shook ...
While the owner of the Colosseum Gym and Fitness center helps his patrons become physically fit, his East Columbia business is getting stronger. Since opening the gym in February 1993, owner Drew ...