Bodybuilding Bros on MSN

Master Strict Pull-Ups with These Step-by-Step Progressions

Unlock your full upper-body potential with this complete, beginner-friendly guide to mastering strict pull-ups. Whether ...
Minus The Gym on MSN

10 Pull-Up Variations to Boost Strength & Skill

Once you start getting comfortable doing pull-ups (8+ reps in a set, basically), it’s time to keep challenging yourself with ...