Explore a refreshing take on the classic Puppy Pose in this engaging #shorts yoga video. Perfect for both beginners and experienced yogis, this variation enhances flexibility and reduces tension, ...

A $2.8 billion NCAA settlement will let schools pay athletes directly, ending the amateur model that defined college sports for over a century ...

Waterloo police have arrested a Lincoln man who was allegedly posing as his wife in an attempt to meet an underage teen for ...