Cat lovers looking for a new kind of relaxation can roll out their mats among furry friends this weekend at Playful Paws Cat ...

Explore a refreshing take on the classic Puppy Pose in this engaging #shorts yoga video. Perfect for both beginners and experienced yogis, this variation enhances flexibility and reduces tension, ...

You’ve probably never seen anyone do downward dog at Fred’s, but true yoga enthusiasts know that yoga can be practiced ...

Stumped on what to purchase for the yoga or Pilates lover in your life? Here’s the best yoga and Pilates gifts of 2025.

How to get kids who hate sport moving: and find an activity they’ll genuinely love long term Some children freeze at the idea ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Stretching can improve our wellbeing as well as provide a feeling of greater height and, eventually, better posture. But does it actually “lengthen” the muscles and body? Here’s what posturologist and ...

High uric acid levels can lead to joint pain and gout but these 6 yoga poses can naturally help balance it by improving metabolism and detoxification. High uric acid levels can silently build up in ...

ALBUQUERQUE, N.M. — A new business is using puppy snuggles and yoga as a way to get some four-legged friends into new homes in the Albuquerque metro. Faith Perkins has been an animal lover for as long ...

At 51, Malaika Arora continues to be the poster girl for fitness and grace. Known for her glowing skin and sculpted physique, the actress often attributes her youthful energy to yoga. Recently, she ...

Puppies and yoga mats filled the NovaCare Complex this week as the Philadelphia Eagles partnered with nonprofit Bringing Hope Home for an event highlighting the NFL's Crucial Catch campaign, which ...

For starters, yes: Puppy yoga is a real thing. The trend made its way to Phoenix a few years ago, and since then, it’s only grown in popularity. Prices vary depending on the studio, and there are now ...