It was nothing fancy, but five Hokies score in double figures, everyone got time on the court, and contributed something.

Los Angeles star James Harden looked to push the ball up the court by sending a bounce pass ahead to teammate Kris Dunn late ...

The Boilermakers had offensive lulls to start and close the first half of the Baha Mar Championship semifinal against Memphis. Here's how they may adjust.

A closer look at how Iowa basketball beat Xavier by 19 points and identifying some early-season trends from the Hawkeyes' 3-0 ...

To paraphrase Kenny Powers, not everybody’s trying to be the best at exercising. You need not worry if you don’t know, or care, how much weight you can put up on the bench. That said, if you know and ...

Not since Feb. 1, 2022, have the Raptors been three games above .500, but with the team hitting a stride and the schedule ...

BR Gavai, the outgoing Chief Justice of India (CJI) said on Friday that he made his best attempts to stick to the "Swadeshi" ...

"Push-ups might be the most underrated movement in fitness, but when done correctly, they build serious upper-body strength, ...

See how many pushups in a row after 60 count as average, above average, or elite, plus simple tips to boost your score.

Relive England's 33-19 win against New Zealand at Allianz Stadium - which was a 10th straight victory for Steve Borthwick's ...

Use a treadmill or outdoor space to perform a 400-meter jog. Maintain a steady, moderate pace, enough to challenge you but not gas you out. Keep your shoulders relaxed and let your arms swing ...