A handwritten split training workout routine is going viral on social media. Provided by the gym trainer, Ashok, this split routine targets different muscle groups on separate days to allow for ...
Aisa swimmer banna jo doosron ko uplift kare, sirf aapko ek better teammate nahi banata, balki aapko yaad dilata hai ki aapko ye sport itna pasand kyun hai. At the end of the day, swimming jitna ...
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