If you’ve ever silently panicked watching your teen disappear into the TikTok vortex, you’re definitely not the only parent feeling that mix of fascination and frustration. TikTok isn’t just an app ...

As the world marks World Diabetes Day today, health experts warn that the modern desk job is quietly pushing millions towards metabolic distress. Long hours of sitting, processed snacks between ...

Coulson is one of about 100 Memphis healthcare workers testing a new tension tracker created by University of Memphis ...

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

For some, seasonal affective disorder - or SAD as it's commonly known - can make it extremely difficult to function normally ...

“Morning light acts as a reset button for your body clock,” says Crosby. “Even on overcast days, the outdoor light is up to a ...

Serenium Therapy and Wellness in New Jersey launches a 30-day digital detox to help reduce phone, wearable and social media overuse.

The warmth of the room, the glow of soft light on bookshelves, the scent of masala tea, the unguarded sharing, give the ...

Skip the extra gadgets in the baby registry— build the systems. These 10 simple routines for feeding, sleep, laundry, outings ...

A Jamie Oliver Podcast titled 'Reset Your Health' is coming to Audible in which the chef will speak to experts.

When the air cools and central heating (or even indoor heaters and blowers) replaces the summer humidity, your skin often feels the difference first. In India, winter brings dry winds, lower humidity, ...

Is your phone sabotaging your gains? New research suggests that popular calorie-counting and workout-tracking apps may be doing more harm than good, leaving users feeling frustrated rather than fired ...