Avoid the most common nutrition mistakes that stall weight loss, muscle growth, and recovery. Learn how to fuel smarter for ...

Life Extension reports on breaking a fast effectively, recommending proteins, veggies, and smoothies while avoiding sugars ...

What's the first thing you think about in the morning? Breakfast, quite literally, is when you break your fast—because of all those hours overnight that you go without eating.

The new regulations banning prolonged tethering of dogs will contribute to a long-term improvement in animal welfare and wellbeing, even if there may be a difficult period of adaptation. That’s ...

In Salt Lake City, 30-year-old Julie (a pseudonym) also felt like Ozempic was the answer to her prayers. She had a history of ...

Nearly a decade after Portland passed a landmark law to reign in CEO pay, social movements should aim to replicate the city’s success across the country.