Arm movement plays a major role in running rhythm and efficiency—and the right form depends on pace and stability. Faster ...

As Pune gears up for the marathon season, discover essential training tips focusing on nutrition, recovery strategies, and ...

When you’re running, you only have a certain amount of energy, and pacing is the placement of the energy. Hernandez likens it ...

Discover average marathon finish times, what affects your pace, and how to train smarter so you can run 26.2 miles safely and ...

I wear pink so if I ever hit SOS, search and rescue won’t miss me. You might call it style. I call it a survival strategy.

Marathoners from Mumbai and beyond are in top gear as the annual Tata Mumbai Marathon, scheduled for January 18, 2026, draws ...

With four simple steps—Focus, Assess, Strengthen, and Train—it will help you reach your full potential and satisfy your need ...

Godolphin’s Jason Walsh described the decision to move to a public training model as “a huge success” after Green Spaces ...

LeafFilter reports homeowners are finding easier, safer ways to hang holiday lights, from professional help to permanent ...

The Powerbeats Fit wireless earbuds are the first of the Powerbeats namesake to forgo an earhook for an in-ear wingtip. The ...

Starting your first Football Manager 26 save can feel a bit overwhelming at first, especially with the new interface and ...

FIT4MOM co-owners and instructors Angela Becker (left) and Miranda Herron. As a parent, you often find that there are not ...