Excessive screen time hinders children's concentration, creativity and emotional growth, impacting sleep and academic ...

Chinese authorities have announced measures to improve the mental health of primary and secondary school students by reducing ...

Recent research indicates that each additional hour of screen time also increases cardiometabolic risk by 1 in 100.

Doctors warn that digital overexposure is reshaping attention, memory and mood. Experts explain the real impact of ‘digital ...

Neurologists warn rising screen time and digital exposure in India may trigger seizures in children and adults with epilepsy.

More recreational screen time in children and teens was tied to higher cardiometabolic risk — think higher blood pressure, ...

Teens take rules seriously when they helped write them. These nine co-created agreements turn screen time from a tug-of-war ...

A new study from Canada finds that blue light before bed might not be as bad for adults as we have been led to believe.

How bedtime screen habits disrupt melatonin, sleep cycles and blood sugar control, and why doctors warn that late-night ...

Your e-ink tablet can run longer, look cleaner, and stay more comfortable to read with a few smart adjustments. A practical ...

Sleep tracking breaks down your rest into light, deep, and REM stages, showing just how well you actually slept. The morning ...

If you’ve ever silently panicked watching your teen disappear into the TikTok vortex, you’re definitely not the only parent feeling that mix of fascination and frustration. TikTok isn’t just an app ...