Self-hypnosis can be a powerful non-hormonal option for menopause, curbing hot flashes up to 53% and efficiently revamping ...

For menopausal symptom relief without medication, two new studies identify options that may help reduce issues such as hot ...

Hot flash frequency and intensity decreased by more than 50% among women who listened to a daily audio hypnosis session, ...

Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms—hot flashes ...

Women with a history of breast cancer had the greatest benefit from self-hypnosis, with a 64% reduction in their hot flashes ...

A self-administered, at-home hypnosis intervention may help reduce the number of hot flashes experienced by postmenopausal women.

A study published in JAMA involving 250 postmenopausal women had some participants undergo self-administered hypnotization, ...

A new randomized clinical trial published in *JAMA Network Open* by Elkins et al. has found that self-administered clinical ...

Listening to hypnosis techniques can reduce the severity and number of hot flushes menopausal women experience, research ...

In this randomized clinical trial, the clinical hypnosis group experienced significantly greater reductions of hot flash scores and ...

When a woman says “think whatever you want,” her words carry far more weight than a simple expression of annoyance. This ...